{"id":970,"date":"2022-02-21T13:15:14","date_gmt":"2022-02-21T12:15:14","guid":{"rendered":"https:\/\/stylelife.cz\/?p=970"},"modified":"2022-02-21T13:15:14","modified_gmt":"2022-02-21T12:15:14","slug":"jaky-je-rozdil-mezi-prirodnim-a-syntetickym-vitaminem-c","status":"publish","type":"post","link":"https:\/\/stylelife.cz\/?p=970","title":{"rendered":"Jak\u00fd je rozd\u00edl mezi p\u0159\u00edrodn\u00edm a syntetick\u00fdm vitam\u00ednem C?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Bez vitam\u00edn\u016f se neobejde v na\u0161em t\u011ble mnoho proces\u016f, v\u010detn\u011b metabolismu tuk\u016f, b\u00edlkovin i cukr\u016f. A\u017e na n\u011bkter\u00e9 v\u00fdjimky si je v\u0161ak nedok\u00e1\u017eeme vyrobit, mus\u00edme je proto t\u011blu dod\u00e1vat ve strav\u011b a dopl\u0148c\u00edch stravy. Ty je v\u0161ak pot\u0159eba spr\u00e1vn\u011b vybrat.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stylelife.cz\/wp-content\/uploads\/2022\/02\/Snimek-obrazovky-2022-02-21-130843.jpg\" alt=\"\" class=\"wp-image-972\" width=\"264\" height=\"281\" srcset=\"https:\/\/stylelife.cz\/wp-content\/uploads\/2022\/02\/Snimek-obrazovky-2022-02-21-130843.jpg 900w, https:\/\/stylelife.cz\/wp-content\/uploads\/2022\/02\/Snimek-obrazovky-2022-02-21-130843-281x300.jpg 281w, https:\/\/stylelife.cz\/wp-content\/uploads\/2022\/02\/Snimek-obrazovky-2022-02-21-130843-768x819.jpg 768w, https:\/\/stylelife.cz\/wp-content\/uploads\/2022\/02\/Snimek-obrazovky-2022-02-21-130843-150x160.jpg 150w, https:\/\/stylelife.cz\/wp-content\/uploads\/2022\/02\/Snimek-obrazovky-2022-02-21-130843-300x320.jpg 300w, https:\/\/stylelife.cz\/wp-content\/uploads\/2022\/02\/Snimek-obrazovky-2022-02-21-130843-696x742.jpg 696w, https:\/\/stylelife.cz\/wp-content\/uploads\/2022\/02\/Snimek-obrazovky-2022-02-21-130843-394x420.jpg 394w\" sizes=\"auto, (max-width: 264px) 100vw, 264px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">V p\u0159irozen\u00e9 podob\u011b konzumujeme vitam\u00edny v \u010derstv\u00e9 zelenin\u011b a ovoci, kde se krom\u011b vitam\u00ednu C nach\u00e1z\u00ed tak\u00e9 mnoho dal\u0161\u00edch vitam\u00edn\u016f, miner\u00e1l\u016f a stopov\u00fdch prvk\u016f. Jakoukoli tepelnou \u00fapravou se v\u0161ak obsah cenn\u00fdch l\u00e1tek sni\u017euje. Vitam\u00edn C pat\u0159\u00ed mezi nejzn\u00e1m\u011bj\u0161\u00ed a tak\u00e9 nejd\u016fle\u017eit\u011bj\u0161\u00ed vitam\u00edny, pom\u00e1h\u00e1 posilovat imunitu, podporuje regeneraci, p\u0159isp\u00edv\u00e1 k norm\u00e1ln\u00ed \u010dinnosti nervov\u00e9 soustavy a jsme zvykl\u00ed jeho p\u0159\u00edjem zv\u00fd\u0161it pr\u00e1v\u011b v zimn\u00edm obdob\u00ed. P\u0159i nachlazen\u00ed automaticky s\u00e1hneme po tabletce s c\u00e9\u010dkem, ale \u010dasto nev\u00edme, \u017ee nemus\u00ed b\u00fdt moc \u00fa\u010dinn\u00e1. Zat\u00edmco p\u0159irozen\u00e1 forma je pro na\u0161e t\u011blo snadno vst\u0159ebateln\u00e1, synteticky vyroben\u00e9 prepar\u00e1ty m\u00e1 \u010dasto ni\u017e\u0161\u00ed vst\u0159ebatelnost a ne v\u017edy mus\u00ed b\u00fdt zdrav\u00ed prosp\u011b\u0161n\u00e1. Studie ukazuj\u00ed, \u017ee konzumace <a href=\"https:\/\/www.woldoshop.cz\/vitamin-c-kapsle-120\/\">kyseliny askorbov\u00e9<\/a>, tedy syntetick\u00e9ho vitam\u00ednu C, zab\u00edj\u00ed ve st\u0159evech prosp\u011b\u0161n\u00e9 bakterie. Nikde v p\u0159\u00edrod\u011b se sama o sob\u011b nevyskytuje v jak\u00e9koli form\u011b, lze ji vyrobit pouze v laborato\u0159i. Nen\u00ed stejn\u00e1, jako p\u0159\u00edrodn\u00ed vitam\u00edn C. Ten se skl\u00e1d\u00e1 z n\u011bkolika slo\u017eek, kter\u00e9 ale v <a href=\"https:\/\/www.woldoshop.cz\/vitamin-c-kapsle-120\/\">kys askorbov\u00e9<\/a> chyb\u00ed.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/stylelife.cz\/wp-content\/uploads\/2022\/02\/Snimek-obrazovky-2022-02-21-131018-1024x936.jpg\" alt=\"\" class=\"wp-image-973\" width=\"390\" height=\"356\" srcset=\"https:\/\/stylelife.cz\/wp-content\/uploads\/2022\/02\/Snimek-obrazovky-2022-02-21-131018-1024x936.jpg 1024w, https:\/\/stylelife.cz\/wp-content\/uploads\/2022\/02\/Snimek-obrazovky-2022-02-21-131018-300x274.jpg 300w, https:\/\/stylelife.cz\/wp-content\/uploads\/2022\/02\/Snimek-obrazovky-2022-02-21-131018-768x702.jpg 768w, https:\/\/stylelife.cz\/wp-content\/uploads\/2022\/02\/Snimek-obrazovky-2022-02-21-131018-150x137.jpg 150w, https:\/\/stylelife.cz\/wp-content\/uploads\/2022\/02\/Snimek-obrazovky-2022-02-21-131018-696x636.jpg 696w, https:\/\/stylelife.cz\/wp-content\/uploads\/2022\/02\/Snimek-obrazovky-2022-02-21-131018-459x420.jpg 459w, https:\/\/stylelife.cz\/wp-content\/uploads\/2022\/02\/Snimek-obrazovky-2022-02-21-131018.jpg 1051w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Kvalitn\u00ed vitam\u00ednov\u00e9 dopl\u0148ky neobsahuj\u00ed synteticky vyroben\u00e9 vitam\u00edny, ale v\u00fdta\u017eky z rostlin s vysok\u00fdm obsahem t\u011bchto l\u00e1tek. U vitam\u00ednu C je ide\u00e1ln\u00ed v\u00fdta\u017eek z <a href=\"https:\/\/www.woldoshop.cz\/vitamin-c-kapsle-120\/\">aceroly<\/a>, brazilsk\u00e9 t\u0159e\u0161n\u011b. Ta je pova\u017eov\u00e1na za rostlinu s nejvy\u0161\u0161\u00edm obsahem vitam\u00ednu C na sv\u011bt\u011b, m\u00e1 ho a\u017e 30x v\u00edce ne\u017e citron. Roste v oblasti St\u0159edn\u00ed a Ji\u017en\u00ed Ameriky, plody maj\u00ed v pr\u016fm\u011bru 1 \u2013 3 cm a sv\u00fdm tvarem p\u0159ipom\u00ednaj\u00ed t\u0159e\u0161e\u0148. Jsou v\u0161ak velmi m\u011bkk\u00e9, co\u017e prodra\u017euje \u010di sp\u00ed\u0161e znemo\u017e\u0148uje export aceroly jako \u010derstv\u00e9ho ovoce. Proto se s n\u00ed v\u011bt\u0161inou setk\u00e1me ve form\u011b \u0161\u0165\u00e1vy, lyofilizovan\u00fdch plod\u016f nebo pr\u00e1v\u011b z\u00e1kladem dopl\u0148k\u016f s vitam\u00ednem C.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V zimn\u00edm a jarn\u00edm obdob\u00ed bychom p\u0159\u00edjem vitam\u00ednu C m\u011bli zv\u00fd\u0161it i nad doporu\u010denou denn\u00ed d\u00e1vku. Ani vy\u0161\u0161\u00ed mno\u017estv\u00ed n\u00e1m nijak neubl\u00ed\u017e\u00ed, jedn\u00e1 se o vitam\u00edn rozpustn\u00fd ve vod\u011b a jeho p\u0159ebytek t\u011blo vylou\u010d\u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bez vitam\u00edn\u016f se neobejde v na\u0161em t\u011ble mnoho proces\u016f, v\u010detn\u011b metabolismu tuk\u016f, b\u00edlkovin i cukr\u016f. A\u017e na n\u011bkter\u00e9 v\u00fdjimky si je v\u0161ak nedok\u00e1\u017eeme vyrobit, mus\u00edme je proto t\u011blu dod\u00e1vat ve strav\u011b a dopl\u0148c\u00edch stravy. Ty je v\u0161ak pot\u0159eba spr\u00e1vn\u011b vybrat. V p\u0159irozen\u00e9 podob\u011b konzumujeme vitam\u00edny v \u010derstv\u00e9 zelenin\u011b a ovoci, kde se krom\u011b vitam\u00ednu C [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":971,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[766,15],"tags":[775,774,772,771,770,773],"class_list":["post-970","post","type-post","status-publish","format-standard","has-post-thumbnail","category-pro-zeny","category-rady-a-navody","tag-doplnky-stravy","tag-kselina-askorbova","tag-vitamin","tag-vitamin-c","tag-vitaminy","tag-zdravi"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/stylelife.cz\/index.php?rest_route=\/wp\/v2\/posts\/970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stylelife.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stylelife.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stylelife.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/stylelife.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=970"}],"version-history":[{"count":2,"href":"https:\/\/stylelife.cz\/index.php?rest_route=\/wp\/v2\/posts\/970\/revisions"}],"predecessor-version":[{"id":975,"href":"https:\/\/stylelife.cz\/index.php?rest_route=\/wp\/v2\/posts\/970\/revisions\/975"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stylelife.cz\/index.php?rest_route=\/wp\/v2\/media\/971"}],"wp:attachment":[{"href":"https:\/\/stylelife.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stylelife.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stylelife.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}